BalletDanceHealthInjuryTraining 6 ways to stay fit and healthy over the Holidays The holiday season creeps up with Christmas parties, loss of routine and maybe a little…Katie GodwinDecember 6, 2016
BalletCareersCompetitionDanceHealthInjuryStretchingTeachersTraining Are Dancers fit enough to survive performances? I’ve recently returned from the International Association of Dance Medicine and Science (IADMS) conference in…Deb WrightDecember 6, 2016
BalletCareersDanceInjuryStretching Stretching: 4 key points to remember At Kinetica Physiotherapy we see many dancers who need assistance in improving their flexibility. And…Katie GodwinOctober 25, 2016
BalletDance When is a dancer ready to go en pointe? Progressing to pointe work in ballet is both an exciting and daunting time in any…Katie GodwinMarch 18, 2016