Alright Sydney, we can do this. Lockdown 3.0 As we plunge again into chaos and…
Deb WrightJuly 2, 2021
We’re all so excited to be returning to our happy place. Our dance schools, our…
Deb WrightJune 29, 2020
Ergonomics – we hear about it all the time, but what does it mean? You’re…
Katie GodwinDecember 16, 2019
This article was originally featured in the May-June 2019 issue of Dancetrain magazine. The hip…
Katie GodwinApril 15, 2019
Do you suffer from ongoing or repetitive headaches? Could it be helped by physiotherapy? There…
Julie KirkmanNovember 6, 2018
Social media can be an excellent learning tool for dancers looking for advice on how…
Debra CrookshanksSeptember 2, 2018
Is competition good for your body and if so why? What are the pitfalls? The…
Katie GodwinAugust 31, 2018
You know the feeling – you’re just starting to get somewhere, you’re on the pole…
Deb WrightNovember 16, 2017
What are standing desks? So everyone has seen standing desks – you might have seen…
Deb WrightJuly 14, 2017
Choosing a pillow is fraught with frustration. If you are in pain, are getting headaches…
Deb WrightMarch 6, 2017
The holiday season creeps up with Christmas parties, loss of routine and maybe a little…
Katie GodwinDecember 6, 2016