DanceHealthInjuryPhysiotherapy Safe return to dance classes in the time of Covid19 We’re all so excited to be returning to our happy place. Our dance schools, our…Deb WrightJune 29, 2020
HealthInjurySocial mediaTraining Social media vs safe dance practice: what you should know Social media can be an excellent learning tool for dancers looking for advice on how…Debra CrookshanksSeptember 2, 2018
CompetitionHealthInjury Is competition good for your body? Is competition good for your body and if so why? What are the pitfalls? The…Katie GodwinAugust 31, 2018
BalletDanceHealthInjuryTraining 6 ways to stay fit and healthy over the Holidays The holiday season creeps up with Christmas parties, loss of routine and maybe a little…Katie GodwinDecember 6, 2016
BalletCareersCompetitionDanceHealthInjuryStretchingTeachersTraining Are Dancers fit enough to survive performances? I’ve recently returned from the International Association of Dance Medicine and Science (IADMS) conference in…Deb WrightDecember 6, 2016
BalletCareersDanceInjuryStretching Stretching: 4 key points to remember At Kinetica Physiotherapy we see many dancers who need assistance in improving their flexibility. And…Katie GodwinOctober 25, 2016
DanceInjury How do you know when a niggle needs to be looked at by a dance physiotherapist? Let’s face it, as dancers we all want to look after our bodies, and enjoy…Katie GodwinMarch 18, 2016