Ergonomics – we hear about it all the time, but what does it mean? You’re…
Katie GodwinDecember 16, 2019
Is competition good for your body and if so why? What are the pitfalls? The…
Katie GodwinAugust 31, 2018
The holiday season creeps up with Christmas parties, loss of routine and maybe a little…
Katie GodwinDecember 6, 2016
At Kinetica Physiotherapy we see many dancers who need assistance in improving their flexibility. And…
Katie GodwinOctober 25, 2016
Progressing to pointe work in ballet is both an exciting and daunting time in any…
Katie GodwinMarch 18, 2016
The way Australians spend their leisure time has changed in the last 20 years. Today’s…
Katie GodwinMarch 18, 2016
Let’s face it, as dancers we all want to look after our bodies, and enjoy…
Katie GodwinMarch 18, 2016
Dancers love to stretch! It forms an important component of most dance classes, and is…
Katie GodwinMarch 18, 2016
Overwhelmingly when we talk to dance teachers, we are reminded that while teachers want their…
Katie GodwinMarch 18, 2016
As physios we spend far more time encouraging dancers to work with their body type,…
Katie GodwinMarch 18, 2016
We all know the feeling. You’ve rehearsed your piece one hundred times. You know the…
Katie GodwinMarch 12, 2016